Find Your Focus

The Coaching Toolbox says you can develop your mental toughness. Here are some excerpts:

• When you fear, trust.
• When you fail, find the lesson in it.
• When you head into battle, visualize success.
• When you are tired and drained, remember to never, never, never give up.  Finish strong in everything you do.
• Focus on what you can control and let go of what you can’t.
• Life is short; you only live once.  You have nothing to lose.  Seize the moment.
• Prepare!