Wednesday, June 9, 2010
More Fundamental Thinking
I believe in warming up first by taking a series of short bank shots (using the square) from each side, starting at the low block and moving out. This repeats mechanics, forces the shooter to work on 'spotting' the target, and creates confidence as you make 8-10 consecutive shots.
Poor shooting fundamentals receives widespread recognition as the root cause of shooting woes. We have to shoot better at every level of the program, from the fifth grade through varsity. There's only one way to improve: practice.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment