I want to introduce some sites to help you gain a better understanding of motion offense and defenses.
This site shows you the animation.
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January
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- More Tips
- We Need a Shutdown Defender
- Passing Fancy: Anything is Possible
- Winning Effort
- Overarching Themes
- Tips for the Day
- How to Be a Good Teammate: Move!
- Dictionary
- Around the Back Drill
- Versatile High Set....Look Familiar?
- Winning Isn't the Only Thing
- Seeing is Believing
- Working on It
- "Good Loss" with Improved Offense Opportunities
- Afternoon Nap
- One Small Step for a Man...
- More Progress...in Defeat
- Understanding Motion
- Beantownhoops Shows the Love
- The Defense Never Rests
- Gradual Improvement
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January
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